Monday morning I woke up at 5:30 AM. And before checking my phone or scrolling the headlines (which I already knew wouldn’t be pretty), I...

There is something undeniably powerful, albeit intimidating, about stepping into the unknown.  Recently, through the  Harvard Business...

On a recent trip to visit Nashville, it was the first time my daughter and I took a trip just the two of us. Caroline loved Vanderbilt...

I love March.  Spring is coming, and the weather is getting a little warmer. I grow to miss the cold winter days of my runs because I...

During our recent family trip to Paris, I found myself reflecting deeply on the creative process of Picasso.  To understand his...

After two days of indulging in stinky cheese, savoring incredible yet affordable wine, and running through the stunning streets of...

Liberty!! How can making money in the city lead me to feel like a failure? In my late 20s, we had the  dot.com  bubble burst while I was...

During a quiet three-day weekend, I discovered the ultimate way to think about taking a chance and if something in life is worth it.  I...

Photo is of me as a teen in Africa where planes land on grass with no pavement Many of us suffer from anxiety, and it’s hard to figure...